YES!  There are very few exclusions to doing this program.  Metabolic Balance was designed to support people that had various health complaints to restore and optimise their health.  Many people's health conditions improve or resolve once they’ve reached phase 4.  Some people reduce or no longer need certain medications as their conditions have been resolved.  Obviously, this is not a guarantee and you do not stop any prescribed medications or alter medication use without consultation with your Dr.

If you have liver or kidney disease, severe gastrointestinal concerns or you are under the care of a psychiatrist or taking anti-psychotic medication, I will require you to get a clearance from your GP to commence the program.

I can’t make you do the work.  If you are not ready to get into the kitchen and do some simple cooking, show up for the coaching calls and reach out for my help when you need it – this program is not for you and we should chat about how we can move you forward to a place of readiness.

If you are READY TO GO then I am in your corner.  I know that it’s a big financial investment and I take that seriously.  I will do everything in my power to help you get to where you need to go (including coaching you through some behaviours that might need to change and some stuck mindsets).  This program is VIP.  You likely have never had this kind of support before which is why you haven’t succeeded.  You are not a failure, you just haven’t had the right tools yet.  That’s where this program comes in.

This program contains all of the component parts that ensure a long-term sustainable outcome.  All of the components on their own are awesome but done without the other parts does not produce the kind of fast-tracked transformation.  I know this first hand.  I have worked with clients in the other formats – written up programs for them to do on their own and seen them after 6-8 weeks and NOT much has changed. 

My clinical experiences over the last 25 years have shown me the reasons people don’t succeed and I have included elements to overcome all of those barriers – want to know what they are?

-Generic Nutrition/weight loss program – everybody is unique.  That’s why Metabolic Balance uses 36 blood values to generate your individual plan.  This plan ensures only optimal foods are selected in the correct macro and micro balance, perfectly calorie balanced to ensure you get to where you want to go.  NO GUESS WORK!   I’ve done the program and I know both personally and having used it with many clients – IT WORKS!  People lose weight, get well, improve their pathology values, feel better, glow and sometimes reduce or get off certain medications.  It really is a whole health optimising program.

- The exercise:  I am an expert in helping women over 40 get great results with exercise that is low risk and high on results.  I know you’re busy so I’ve reduced the number of workouts to 3 x 30 minute sessions per week but they will be the same for the duration of the program and led by me.  Play the videos and park your brain – I tell you everything you need every time you exercise.

-One on One sessions:  plenty of opportunity for you to have time with me and unlimited email access to ask questions you forget to ask in those sessions and don’t want to bring up in the group coaching calls.  If I need to chat with you we get on a call when needed.  You will never be left flailing on your own when you are in a program with me.

-group coaching – you will be shocked by how much you LOVE the group coaching calls.  Soon enough you will be comfortable sharing everything with other like-minded women going on the same journey as you.  Magic happen in these calls.

-Emotion Release Technique-this fantastic technique is the tool that I help people overcome self-sabotaging behaviours.  This technique allows me to test your autonomic nervous system to see if unprocessed emotions or stressors are at the root of unwanted behaviours that are stopping you achieving your goals. 

-Personalised supplement recommendations.  Based on our initial consult and the results of your pathology testing I may recommend additional supplements to support you on your journey.  These are optional and will be purchased at your expense.

• Faster and more comprehensive results
• You’ll learn from others’ experiences and hear answers to questions you haven’t even thought to ask yourself which will accelerate results
• Access to more training videos, resources and tools to fast track success
• No loss of momentum or getting stuck as easily because there is a whole community of support.  You will be inspired by others in the program and their results.
• You benefit from the feedback, ideas, insights and other perspectives from a tribe of like-minded people.
• Access to a hugely valuable knowledge hub
• Access to more regular and quicker touch points to me plus access in the facebook group
• Reassurance that you are not alone – you are surrounded by a community of people all going through the same challenge(s)
• You have a chance to share your knowledge, help and give back to the group
• Formation of new friendships
• A more holistic experience.

That’s up to you.  If you feel you are ready to fly on your own you will have all of the resources at your disposal to continue on with success but many people choose to stay connected to me either via staying in the weekly group coaching calls or scheduling one on one sessions at a frequency that supports them.